Top Tips for a Smooth Tummy Tuck Recovery

While many cosmetic surgeries can be performed as outpatient procedures and/or are considered relatively routine today, it is important for patients considering a tummy tuck to understand that it is still a major abdominal surgery that will require lifestyle modifications, a dedicated recovery period, and other steps to ensure a complete recovery and successful outcome. At Sawan Surgical Aesthetics, Oklahoma City board-certified plastic surgeon Dr. Kamal Sawan and our caring team are dedicated to the health, safety, and satisfaction of all of our patients, and we are committed to using the most advanced techniques, technologies, and guidelines to ensure an optimal experience and outcome. To further help set yourself up for success, review these helpful tummy tuck recovery tips to use at home.

What does a tummy tuck include?

Tummy tuck surgery is typically performed to address common changes affecting the midsection as a result of significant weight loss, pregnancy, or aging. These may include:

• Loose skin
• Stretch marks
• Hanging skin folds
• Diastasis recti
• Muffin top
• Belly pooch

At Sawan Surgical Aesthetics, Dr. Sawan believes patients deserve to achieve as natural-looking and complete of a transformation as possible. With this in mind, Dr. Sawan performs each tummy tuck using a 3D abdominoplasty approach, which addresses the flanks and lower back in addition to the abdomen, giving patients a slim and smooth new look they can enjoy from almost all angles.

How long is tummy tuck recovery?

Again, it is imperative that patients understand the relatively extensive nature of tummy tuck recovery compared to less invasive procedures. Following tummy tuck surgery, patients will not be able to stand upright for several days or even weeks, walking instead at a 45-degree angle to prevent undue stress and tension on their healing tissues and incisions. Additionally, physical activity more strenuous than light walking will be off-limits for several weeks, and patients may need to take 3 – 4 weeks off of work, driving, and other routines. By about 4 – 6 weeks after a tummy tuck, patients are usually able to resume the majority of their daily routines, with the exception of strenuous physical activity and heavy or high-impact exercise.

What are the most helpful tips for tummy tuck recovery?

Because every patient's case is unique, it is important to follow Dr. Sawan's 3D abdominoplasty recovery instructions — which will be personalized for you — very closely. Additionally, some general tips for tummy tuck recovery in Oklahoma City, OK include:

• Set up a comfortable resting area
• Plan ahead by lining up help with chores, errands, children, etc.
• Pre-stock your fridge and pantry with healthy foods and beverages
• Get plenty of rest
• Take light, frequent walks (such as to and from the restroom) to promote healthy circulation
• Walk with a slight, 45-degree angle and bend at the waist
• Sleep on your back with your upper and lower body elevated, similar to the position of a recliner
• Drink plenty of water
• Do not use tobacco, nicotine, or alcohol
• Don't rush your recovery
• Follow your incision care instructions, medication directions, follow-up schedules, and other guidelines as outlined by Dr. Sawan

With these healthy habits and routines, you can help make your tummy tuck recovery as smooth, comfortable, swift, and successful as possible

Tummy tuck results in Oklahoma City are considered worth the wait, and healthy recovery habits can help speed things up.

If you have dreamt of transforming your figure and changing your life with tummy tuck surgery but have hesitations about the recovery process, you are not alone. At Sawan Surgical Aesthetics, we understand the anxiety or nerves that can go along with surgery, and our team is here to help you plan for a smooth and successful recovery so that you can go into your procedure with confidence. For more information about the benefits of 3D abdominoplasty surgery, call to schedule your private consultation with board-certified plastic surgeon Dr. Kamal Sawan today.